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Flow & The Dane: Your Destination for Tango and Pilates


Are you looking for a place to learn tango and improve your Pilates skills? Look no further than Flow & The Dane. This boutique-like studio offers a fun and relaxed environment for all levels of dance and fitness enthusiasts. From beginner tango classes to private lessons, Flow & The Dane has something for everyone.

14th February: Celebrate Love with a Free Tango Class

This Valentine's Day, why not celebrate your love for each other and for the tango? Flow & The Dane is offering a free tango class on 14th February for all couples who want to learn the basics of this beautiful dance. The class will be taught by professional instructors in a small group setting, ensuring that you receive individualized attention and can progress at your own pace. Whether you're a seasoned dancer or a complete beginner, this is the perfect opportunity to start your tango journey.

Learn The Tango And Get Dancing In 8 Weeks

For those who want to dive deeper into the tango, Flow & The Dane offers an 8-week course that covers the foundations of leading and following. You'll learn a vocabulary of movements to music and develop the confidence to connect with your partner in a real tango embrace. Whether you're looking to impress your partner on the dance floor or simply want to try something new, this course is perfect for you.

Private Tango Lessons With Your Loved Ones

If you'd like to learn the tango in a more intimate setting, private lessons are also available. Whether you want to spend quality time with your partner or simply want individualized attention from a professional instructor, private lessons are the way to go. You'll receive tailored instruction to meet your specific needs and goals, allowing you to progress quickly and effectively.

Pilates Mat Sessions Every Wednesday on Instagram Live

In addition to tango, Flow & The Dane also offers Pilates mat sessions every Wednesdays at 12:30 PM on Instagram live. These sessions are designed for all levels, from beginners to advanced practitioners. You'll be guided through a series of exercises that will improve your core strength, flexibility, and posture. Whether you're looking to complement your tango practice or simply want to improve your overall fitness, these Pilates sessions are a great addition to your routine.

Why Choose Flow & The Dane

At Flow & The Dane, you'll find a supportive and inclusive community of dance and fitness enthusiasts. Our professional instructors are passionate about helping you achieve your goals, whether you're looking to learn the tango or improve your Pilates skills. Our small group classes and private lessons ensure that you receive individualized attention, allowing you to progress quickly and effectively. And with our beautiful, boutique-like setting, you'll feel inspired and energized every time you step into the studio.

So what are you waiting for? Sign up for a class or private lesson today and start your journey to a more confident and graceful you.

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