top of page
Flow and the Dane Logo.png

Studio for Pilates & Tango


Tango Technique Wednesday - from 10.04

Weekly training sessions - 2 classes each week - all roles & levels

  • 2 hours
  • 15 British pounds
  • Flow and the Dane - Friendly Pilates and Tango Classes

Service Description

Technique training like in Buenos Aires! Consistency is the KEY, it's what make a difference between dancing tango and being a good dancer. I am super excited to be able to offer these two classes! Every Wednesday: 8 - 9 pm: INDIVIDUAL TECHNIQUE TRAINING (Leaders and Followers) 9 - 10 pm: CONNECTION AND COMMUNICATION *Prior to Technique Classes: 7 - 8 pm Intermediate Level Tango Classes (from 24.04) Class 8 - 9 pm: INDIVIDUAL TECHNIQUE TRAINING (no partner needed) - balance, grounding, posture, exploration of weight centre and axis; - analysis of walk, types of disassociation, types of pivot, circular movements; - decorations, enrosoque, crosses and more. Class 9 - 10 pm: CONNECTION AND COMMUNICATION (come alone or with partner) - embrace types and application, the concept of positive grabbing; - secrets of clear leading and active following; - expressiveness and power; - technique application in elements like walk, ochos, giros, sacadas, boleos and more. Both classes: - Inclusion of various techniques (e.g. Pilates, Release, Franklin Method etc) and anatomy knowledge to understand the principles and reach our goals; - First master the rules, then break them! ​ Wear comfortable clothes, work barefoot and in shoes. ​ PRICE:  1 class £15 Both classes £20 4 Wednesdays pack £60 (8 classes total) All 3 classes in one Wednesday £25 (Intermediate+ Technique+ Connection) 4 Full Wednesdays pack £70 (12 classes total, 7 - 10 pm) ​ Location: Flow and the Dane, Unit 10 143 Mare Street, E83RH, London, Hackney Questions: 07552787401 (Oa) You can pre-book or just pop in, payment in card/bank transfer

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hrs in advance.

Contact Details

  • Flow and the Dane - Friendly Pilates and Tango Studio, Mare Street, London, UK


bottom of page