Pilates Intro - 45 min
Get to know pilates on apparatus & meet your instructor
- 45 min45 minutes
- 40 British pounds£40
- Flow and the Dane
Pilates Intro is our special offer of a 45-min class for just £40 to see what it's all about, try the machines, discuss your fitness goals and decide if you want to continue. Pilates private sessions are fantastic if you want personal program tailored only to your needs. Whatever your goals are, you will feel a difference even after one session, and whether you are a complete beginner or an experienced pilates practitioner, you will get undivided attention and a program that works best with you. If you choose to do regular sessions (packages available at discounted prices), you will be able to gently and effectively improve how you feel in your body, and fix any issues you have, be it back pains, better posture, trauma recovery and much more. We welcome you to join Olga in getting you to feel your very best! About your trainer: Olga has been practicing pilates for years, is trained by Polestar to be a comprehensive pilates instructor, she is a professional dancer and certified Animal Flow trainer, a former tennis player and spent all her life dancing and doing sports such as squash, weight lifting, kickboxing, rock climbing and many more. As someone who also had a 12-year career as an architect, and invested years into learning about body-mind-emotion connection, Olga's approach to bodywork is warm, sophisticated, logical and very thoughtful.
To cancel or reschedule, please contact us at least 48 hrs in advance.
Flow and the Dane - Gorgeous Pilates and Tango Studio, Mare Street, London, UK